Category Archives: running

Not So Iron Strong

Things were going so great. I was able to complete all of my training, I was even cross training, and wait for it…I did that damn Yoga for Runners DVD again. Then I went for my annual physical. Everything was … Continue reading

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Setting Goals and Sticking With Them

Having goals is good, sticking with them to the end is even better. If that sentence doesn’t scream, “duh,” I don’t know what does. A few months ago I set out on a plan to try an improve my 5k … Continue reading

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Just Running Around Here and There

Just because I haven’t anything in a gazillion weeks doesn’t mean that I have stopped running. Quite the contrary. I have been running and steadily building up my endurance. It’s just that I’ve been busy with other things lately. All … Continue reading

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Feeling Stronger

“The journey of a thousand miles begins with one step.” — Lao Tzu One of the hardest things when you stop running on a regular basis is what happens when you start running again. It is incredibly amazing how out … Continue reading

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Running in the Snow

I don’t like snow but on some very rare occasions I can pretend that I do and well even enjoy running in it. But it may not necessarily have anything to do with you know, actually liking snow. I love … Continue reading

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Hello 2017

Man am I happy to see 2016 gone. It wasn’t necessarily a bad year overall but it certainly presented me with challenges that seemed to be more of a long slog. Now we get to start with a clean slate. … Continue reading

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Night Running

When I started running again as an adult for what now seems ages ago but in reality was really only in 2009 I always ran in the evening with the exception of weekends. It just seemed logical to me. I … Continue reading

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