Philadelphia Marathon (11/18)
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Man am I happy to see 2016 gone. It wasn’t necessarily a bad year overall but it certainly presented me with challenges that seemed to be more of a long slog. Now we get to start with a clean slate. … Continue reading
So as many of you know I don’t do New Year’s resolutions. Instead I try to set goals that try to accomplish throughout the year. It has been slow going for me in getting focused on those goals so I’m … Continue reading
It’s cold and I’m slowly trying to run consistently again so that I can at least pretend that I am some sort of athlete. Once again, I have given up on making the Miami Half Marathon a goal race. This … Continue reading
Woo-hoo, I ran a 10k on Sunday and my foot felt fine! I figured I would just get right to the point and let all of you know that without having to read through an entire blog post to find … Continue reading
So there is good news on my foot — I do not have a stress fracture but instead have two very swollen metatarsals. The second and third to be exact. The injury is mechanical and has nothing to do with overuse. … Continue reading
Now that the first recovery week is over, I’m finally getting into the meat of the training program, which I have to say, is my favorite part. It’s that part of the plan where I finally get to start adding … Continue reading