Tag Archives: Deep Water Running

Hello 2017

Man am I happy to see 2016 gone. It wasn’t necessarily a bad year overall but it certainly presented me with challenges that seemed to be more of a long slog. Now we get to start with a clean slate. … Continue reading

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New Year’s Resolutions

So as many of you know I don’t do New Year’s resolutions. Instead I try to set goals that try to accomplish throughout the year. It has been slow going for me in getting focused on those goals so I’m … Continue reading

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Acting the Part

It’s cold and I’m slowly trying to run consistently again so that I can at least pretend that I am some sort of athlete. Once again, I have given up on making the Miami Half Marathon a goal race. This … Continue reading

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I Ran!

Woo-hoo, I ran a 10k on Sunday and my foot felt fine! I figured I would just get right to the point and let all of you know that without having to read through an entire blog post to find … Continue reading

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Feeling Soleful

So there is good news on my foot — I do not have a stress fracture but instead have two very swollen metatarsals. The second and third to be exact. The injury is mechanical and has nothing to do with overuse. … Continue reading

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With Feeling

Now that the first recovery week is over, I’m finally getting into the meat of the training program, which I have to say, is my favorite part. It’s that part of the plan where I finally get to start adding … Continue reading

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Week One

I apologize for that very lame and pathetic blog title but I’m sleepy after my first week of marathon training for this year’s NYC Marathon. So yes, week one is in the books. In some ways it’s like the first … Continue reading

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