Tag Archives: 5k

Setting Goals and Sticking With Them

Having goals is good, sticking with them to the end is even better. If that sentence doesn’t scream, “duh,” I don’t know what does. A few months ago I set out on a plan to try an improve my 5k … Continue reading

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Rocky Mountain High

I’m sitting here at LaGuardia Airport waiting to board my flight to Denver. I’m also supposed to get my first post-marathon run in this weekend. It is supposed to be slow and easy so I’m thinking about entering a 5k … Continue reading

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