Tag Archives: AACR

Being Prepared for Anything

Posted on September 27, 2018 by

Marathon training can be a slog. Most training plans cover a 16 week training plan where you are slowly increasing your weekly mileage with cutback weeks thrown in to help your muscles recover from all those miles you are adding … Continue reading →

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Running With a Purpose

Posted on September 3, 2018 by

Regular readers of my blog will have noticed long gaps between posts and my brief mention of surgeries and other medical issues. For a long time I have kept the news about what has been going on limited to a … Continue reading →

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