Philadelphia Marathon (11/18)
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Marathon weekend is here! YIKES!!! It seems like it was only a few weeks ago that my training kicked off on a business trip to London. That trip was in July and now 18 weeks later it seems only fitting … Continue reading
Marathon training can be a slog. Most training plans cover a 16 week training plan where you are slowly increasing your weekly mileage with cutback weeks thrown in to help your muscles recover from all those miles you are adding … Continue reading