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- @mhdksafa Wishing him all the best. 3 days ago
- Ran an 8k virtual race today. It was May when I last ran this long. I did not die today and got to see the beach.… twitter.com/i/web/status/1… 5 days ago
- Hey @TwitterSafety, please release @theovalpawffice from Twitter jail and explain what they possibly could have don… twitter.com/i/web/status/1… 6 days ago
- @HarmlessHarley And I like you for being who you are! 1 week ago
- @PaulaTheSausage Disgusting. Be safe Paula! 1 week ago
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Tag Archives: AACR
That Was Fast
Marathon weekend is here! YIKES!!! It seems like it was only a few weeks ago that my training kicked off on a business trip to London. That trip was in July and now 18 weeks later it seems only fitting … Continue reading
Being Prepared for Anything
Marathon training can be a slog. Most training plans cover a 16 week training plan where you are slowly increasing your weekly mileage with cutback weeks thrown in to help your muscles recover from all those miles you are adding … Continue reading
Running With a Purpose
Regular readers of my blog will have noticed long gaps between posts and my brief mention of surgeries and other medical issues. For a long time I have kept the news about what has been going on limited to a … Continue reading
Posted in running
Tagged AACR, Blue Cross Broad Street Run, Cancer, marathon training, Philadelphia Marathon, Regent's Park 10K, travel
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