Philadelphia Marathon (11/18)
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Marathon training can be a slog. Most training plans cover a 16 week training plan where you are slowly increasing your weekly mileage with cutback weeks thrown in to help your muscles recover from all those miles you are adding … Continue reading
I started my training approximately six weeks after my final breast reconstruction surgery. I say approximately because I may have cheated and ran really slow for a couple of miles before I was really cleared to run. Keep in mind … Continue reading