Tag Archives: Yoga for Runners

Acting the Part

It’s cold and I’m slowly trying to run consistently again so that I can at least pretend that I am some sort of athlete. Once again, I have given up on making the Miami Half Marathon a goal race. This … Continue reading

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The First Recovery Week

When people ask me how many marathons I have run, I always have to think about it. You see there was the Hurricane Sandy year when I completed all of my training but never ran it. So in my mind … Continue reading

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I’m not sure what it is about us runners but most of us are very bad about actually doing that cross training thing that is always recommended and even included in most training plans. Even though we know we should … Continue reading

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