Author Archives: scoopsontherun

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About scoopsontherun

I'm a SloHoMo.

Colon Cancer Challenge 15k

The last time I did a 15k it coincidentally marked the start of my training for the Miami Half Marathon, interestingly enough the same thing happened with my Brooklyn Half Marathon training. The last time I wrote about a 15k … Continue reading

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Forced Rest?

Sometimes when you are super busy worrying about other things and you’re not necessarily focused on your running something strange can happen — you get better at running. Since my mother entered the hospital my running has become erratic at … Continue reading

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NYC Half

I love this race. At first I thought it was just for the brief section of the course that goes through Times Square but since this was the first year that I didn’t run it, I realized that I love … Continue reading

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Brooklyn Half Training Plan

Nothing gets me more excited that plotting out a training schedule for a half marathon or full marathon. There’s something special about planning all the hard work you’re going to do and knowing that you have a date on when … Continue reading

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A Morning Run

I have always been amazed and somewhat in awe of those runners who can get up super early in the morning and go running and then actually go to work after. I wonder what time these people actually have to … Continue reading

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Coogan’s Recap

With everything going on in my life right now, I didn’t have any expectations for this race in terms of time. My one and only goal was to run and enjoy this great course. I certainly did that and a … Continue reading

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Coogan’s It Is!

After my mother got stabilized in the hospital I had finally let my mind wander to the weeks ahead and thought at the time that any future plans would have to be put on hold. Yes, she was that bad … Continue reading

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ICU

I apologize for the lack of posts of late. Last Monday, probably began one of the worst days of my life when I found my mother barely responsive. Not to go into too much detail, I’ll just say that if … Continue reading

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Meds

When I was training for the marathon this past year I read another blog (can’t remember which one) where they compared running to a manic depressive person. Some days running takes its meds and some days it doesn’t. I always … Continue reading

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CSI: Miami Half Marathon

I could use some help from Horatio, Calleigh, Delko, and Natalia. I need them to find what little speed I have for these destination races disappears to. For the third time in a row I have had my slowest times … Continue reading

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