Philadelphia Marathon (11/18)
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I can’t believe how happy I am to write that headline! This week will be final week of that zero to 5k training plan that I started a gazillion months ago. The goal was to force myself to build up … Continue reading
When I was going through the deepest part of my depression last year my therapist kept stressing to me that I needed to step back and appreciate some of the basic things I did as major accomplishments. As I was running … Continue reading
There was a time in my life when running meant everything to me. I absolutely lived and breathed running. It helped me celebrate some really great days, kept things normal on the usual nothing to report here kind of days, … Continue reading
In short, I did and improved my time from the Miami Half. Score one for me for hitting a goal. Last Saturday at this time (7:14 pm ET) I had finally managed to get myself out of my AirBnB apartment … Continue reading
So just about every week I am convinced that I’ll finally be able to do some consistent running and follow this training plan that I am on but right now, just about the most consistent thing I have been able … Continue reading