Tag Archives: Running

I’m a Runner Again!

I can’t believe how happy I am to write that headline! This week will be final week of that zero to 5k training plan that I started a gazillion months ago. The goal was to force myself to build up … Continue reading

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Celebrating the Little Things

When I was going through the deepest part of my depression last year my therapist kept stressing to me that I needed to step back and appreciate some of the basic things I did as major accomplishments. As I was running … Continue reading

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Having Some Faith

Sometimes it can be difficult to stick with a training plan and believe that you will see the steady improvement each week. When you follow your plan as closely as possible you don’t always notice the subtle increases in total … Continue reading

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Falling in Love Again

There was a time in my life when running meant everything to me. I absolutely lived and breathed running. It helped me celebrate some really great days, kept things normal on the usual nothing to report here kind of days, … Continue reading

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Who Runs DC?

In short, I did and improved my time from the Miami Half. Score one for me for hitting a goal. Last Saturday at this time (7:14 pm ET) I had finally managed to get myself out of my AirBnB apartment … Continue reading

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My Consistency is Like a Roller Coaster

So just about every week I am convinced that I’ll finally be able to do some consistent running and follow this training plan that I am on but right now, just about the most consistent thing I have been able … Continue reading

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The Silver Half

This milestone half marathon sort of sneaked up on me. I guess this is what happens when you haven’t been running that much. So when I did the math and counted all the half marathons I started to panic. I … Continue reading

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